Weekly on Wednesdays from 12pm to 1pm
January 14th, 21st, 28th & February 4th & 11th, 2026
$150 for full 5 week series
Mindful Relating Group
A gentle pause from the pace of everyday life to practice mindfulness and connect with others. This group will focus on mindfulness through experiential practices, discussion, and education.
Reconnect with yourself through intentional grounding and mindfulness practices