Child Therapy
&
Parent Coaching
Are you looking for support with a young child?
Are your child’s behaviors causing you and your family stress?
Maybe you feel like you have tried everything you can think of and nothing seems to work?
Being a parent is one of the most challenging and important experiences we have. Whether you are looking for individual sessions for your child or parent coaching I am here to help.
Your Questions, Answered
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I offer individual sessions for children and integrate parent coaching and support. Child sessions are typically in-person and parent sessions can be either in-person or virtual. I offer play based therapy, neurodiversity affirming therapy, and integrate movement and emotional awareness for long-term resilience.
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Getting started is simple. Reach out through the contact form or by email. We will schedule a free 20 minute video consultation to discuss what you are looking for and see if working together is a good fit
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I have training and experience working with children aged 3 to 10 and their families, with focus on: Anxiety, ADHD, Autism, depression, self-esteem challenges, disruptive behaviors, Oppositional Defiant Disorder (ODD), Pervasive Drive for Autonomy (PDA), divorce, trauma, school challenges, and more
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The best way to reach me is by email rebekah@lundentherapy.com. You can also contact me by phone at 425.202.5552, or by clicking on the ‘Contact’ button on my website.
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I am an out of network provider, meaning I do not take insurance. I do offer a sliding scale and other options to make therapy accessible. Please visit Services, Fees page on my website for more information.
My approach
I work with children as young as three and their families. Sessions are often a blend of individual, family, and parent coaching.
I have worked with young children and their families for over 6 years and have seen, firsthand, the importance and benefits of addressing challenges within a family system. As a parent myself, I know the challenges, stress, and non-stop demands of parenting. In sessions, I bring my own personal experience along with my clinical training.
Being a parent is one of the most difficult and important jobs we can have. Being a child in a culture that is adult centered and structured can be extremely difficult. When we add in additional targeted cultural locations (neurodiversity, race, ethnicity, gender - to name a few) the challenges are compounded.
In sessions, I focus on cultivating felt safety, increased connection, and understanding for everyone involved. This includes deep self-reflection for parents to identify and work through their own childhood wounds and experiences, to see how their past is informing their present. I look at the presenting challenge and together we expand our lens to see all the interacting components and barriers to being together in a safe, nurturing, and connected way.
“So our job as parents is not to make a particular kind of child. Instead, our job is to provide a protected space of love, safety, and stability in which children of many unpredictable kinds can flourish.” - Alison Gopnik, The Gardener and the Carpenter